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Wednesday, May 20, 2015

Indian Chicken

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups basmati rice
  • 1 (200 g) can peas
  • 1 tablespoon garam masala
  • 3/4 teaspoon ground turmeric
  • 3 chicken breast fillets
  • 2 teaspoons vegetable oil
  • 2 tablespoons chopped fresh coriander
  • 1 (100 g) packet pappadams
  • 100 g natural yoghurt
  • 1/3 cup mango chutney

Recipe

  • 1 cook the rice.
  • 2 stir drained peas into rice.
  • 3 keep rice and peas warm.
  • 4 mix the garam masala and turmeric in a freezer bag.
  • 5 coat the chicken in the spices.
  • 6 heat oil over medium heat in a large frying pan.
  • 7 pan fry chicken for 3-4 minutes on each side or until just cooked.
  • 8 mix the coriander through the rice.
  • 9 serve the chicken with rice and peas, pappadums, yoghurt and chutney.

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