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Wednesday, May 20, 2015

Jerk Tilapia

Total Time: 24 hrs 10 mins Preparation Time: 24 hrs Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 garlic cloves
  • 1 medium yellow onion, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 lime, juice of
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 2 teaspoons thyme
  • 2 teaspoons black pepper
  • 2 teaspoons allspice
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 lb tilapia fillet

Recipe

  • 1 place all ingredients except fish into blender and puree.
  • 2 place fish in marinade and allow to set 1 hr up to 1 day.
  • 3 cook over med-high heat 3 to 5 minutes on each side.

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