Lamb Fillets - Caramelized

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 (450 g) lamb fillets
• 1 tablespoon olive oil
• 50 g granulated sugar
• salt and pepper
• 2 tablespoons wine vinegar
• 1 teaspoon tomato puree
• 5 fluid ounces chicken stock
• 1 teaspoon butter
• 1 dash worcestershire sauce
• 1 dash tabasco sauce

Recipe

• 1 pre - heat oven 200c / 400f / gas6.
• 2 season lamb fillets with salt and pepper.
• 3 coat the lamb fillets in sugar. add to a frying pan with hot oil.
• 4 as the lamb caramelizes turn to get an even colour. once done put into the pre heated oven for 12-15 minutes ( 6-8 minutes longer for well done ). remove once cooked and leave to rest.
• 5 to make the sauce add wine vinegar to a pan and reduce. add tomato puree or ketchup plus the chicken stock. bring to a boil and cook for a few minutes. to finish if required add butter worcestershire and tabasco sauce.
• 6 to serve slice fillets and serve with a little sauce.