pages

Translate

Sunday, March 29, 2015

Garlicky Baked Fish

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 1 lb fish fillet, any tender mild type
  • 1/2 cup whole milk or 1/2 cup half-and-half
  • 2 tablespoons melted butter or 2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/2 cup dry breadcrumbs
  • 2 tablespoons minced garlic
  • 1 tablespoon chopped parsley (optional)

Recipe

  • 1 spray a 9x9 baking dish lightly with cooking spray.
  • 2 place fish in a single layer.
  • 3 pour milk over fish.
  • 4 combine remaining ingredients and spread over fish.
  • 5 preheat oven to 425.
  • 6 bake 20-25 minutes, until fish can be flaked with a fork. do not overcook.
  • 7 serve with boiled potatoes, or crisp shoestring french fries and cole slaw.

No comments:

Post a Comment