Lemon-curry Tilapia And Cool Cucumber Salad

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 3/4 cup plain nonfat yogurt
• 1/2 cucumber, peeled and shredded
• 1 carrot, shredded
• 1 lemon, juice of
• salt and pepper
• 2 tablespoons extra-virgin olive oil
• 16 ounces tilapia fillets
• 1 teaspoon sweet smoked paprika
• 1 teaspoon curry powder
• 1 scallion, finely chopped

Recipe

• 1 in a medium bowl, combine the yogurt, cucumber, carrot and 1 tablespoon lemon juice; season with salt.
• 2 in a large nonstick skillet, heat the olive oil over medium-high heat. season the tilapia with the paprika, curry powder, salt and pepper. add to the skillet and cook, turning once, until just cooked through, about 5 minutes. drizzle with the remaining lemon juice. serve with the cucumber salad and top both with the scallion.