Lemon-dill Fish Fillets

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 (4 ounce) orange roughy or 4 (4 ounce) other firm fish fillets
• pam cooking spray
• 1/4 teaspoon salt
• 2 cups melba toast, crushed (about 54)
• 2 tablespoons paprika
• 2 tablespoons grated fresh lemon rind
• 4 teaspoons dried dill
• 1 1/2 teaspoons dry mustard

Recipe

• 1 tip try bread crumbs, corn flakes or corn meal if you don't like melba toast.
• 2 for coating: combine all ingredients in s large heavy duty,zip lock bag shake well.
• 3 store unused coating; tightly sealed in refrigerator.
• 4 make about 2 cups fish: coat both sides of the fish with cooking spray and sprinkle with salt.
• 5 place 1/2 cup coating in shallow dish; dredge fish in coating.
• 6 place fish in an 11 x 7 x 2 baking dish coated with pam cooking spray.
• 7 bake at 400 degrees for 15 minutes or until fish flake easily with a fork.
• 8 serve with lemon wedges.