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Sunday, March 15, 2015

Chicken, Spinach With Rosemary & Onion

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 tablespoons oil
  • 120 g butter
  • 8 chicken breast fillets
  • 4 onions, chopped
  • 8 cloves garlic, crushed
  • 3 1/2 tablespoons rosemary, chopped
  • 4 cups spinach, chopped
  • 2 teaspoons coarsely crushed pepper
  • 2 cups grape juice

Recipe

  • 1 heat butter and oil in a pan and sauté the chicken fillets until well browned.
  • 2 remove and keep aside.
  • 3 in the same pan put spinach and stir fry for 2 mins.
  • 4 remove and keep aside.
  • 5 then in the pan add garlic, pepper, rosemary and onions and cook till onion softens.
  • 6 remove and keep aside.
  • 7 return the chicken into the pan.
  • 8 add diluted grape juice and bring to boil.
  • 9 lower the heat and simmer until chicken becomes tender.
  • 10 remove and set aside.
  • 11 add the onion mixture to the remaining juice in the pan and bring to boil.
  • 12 lower heat and simmer uncovered until the mixture dries.
  • 13 pour the onion mixture over the chicken.
  • 14 top with spinach.

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