Moroccan Spiced Fish With Ginger Mash
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 2
- 2 large sweet potatoes, peeled and cut into chunks
- 2 teaspoons unsalted butter, softened
- 1 garlic clove, peeled and minced
- 1/2-1 teaspoon harissa
- 1 lemon, zest of
- 1/8 cup fresh cilantro, chopped
- 1 piece fresh gingerroot, peeled and finely grated (about 1-inch)
- 2 fish fillets, skinless
- salt and pepper, to taste
Recipe
- 1 heat oven to 350°f coat a small baking dish (big enough to just hold fish filets) with nonstick cooking spray.
- 2 cook the sweet potatoes in boiling, salted water for about 10 minutes or until just tender when pierced with a knife.
- 3 meanwhile, mix together the butter with the garlic, harissa, lemon zest, cilantro, salt and pepper.
- 4 when the potatoes are ready, drain thoroughly, mash with the ginger and salt and pepper; keep warm.
- 5 place the fish in baking pan, season with salt and pepper, then spread half the butter mixture over each fillet. bake for about 8 minutes until just cooked through.
- 6 serve with the mashed sweet potatoes.
No comments:
Post a Comment