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Friday, March 13, 2015

Moroccan Spiced Fish

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 tablespoon garlic, minced or pressed
  • 2 teaspoons olive oil
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/8 teaspoon salt
  • 1 1/2 lbs catfish fillets, about 1 inch thick
  • plain yogurt
  • lemon wedge
  • chopped cilantro or basil or mint (for garnish)

Recipe

  • 1 adjust the oven rack to 3 to 4 inches below the broiling element.
  • 2 in a small bowl combine the garlic, oil, cumin, cinnamon, allspice and salt.
  • 3 preheat the broiler.
  • 4 rinse the fish and pat dry.
  • 5 with a sharp knife, trim or grayish fat from skin side and edges of each fillet.
  • 6 rub the top of fillets with the spice mixture, then arrange on a broiler pan.
  • 7 broil the fish, without turning it, until opaque in the center, 10 to 12 minutes.
  • 8 serve with dollops of plain yogurt, wedges of lemon and chopped fresh cilantro, basil or mint, if you like.

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