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Friday, March 13, 2015

Oven-fried Catfish With Remoulade Sauce

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 tablespoons vegetable oil, divided
  • 3/4 cup fine dry breadcrumb
  • 1/2 cup yellow cornmeal
  • 4 (6 ounce) catfish fillets
  • 2 large eggs, beaten
  • 1/3 cup dill pickle, finely chopped
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons flat leaf parsley, finely chopped
  • 2 tablespoons shallots, finely chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon tabasco sauce
  • 1 tablespoon fresh lemon juice

Recipe

  • 1 to make the fish, preheat the oven to 500 degrees f. with the rack in the middle of the oven. *brush the baking pan with 2 tablespoons oil.
  • 2 combine the bread crumbs, cornmeal and 1 teaspoons of salt in a large, sealable, plastic bag and shake to mix.
  • 3 season fish with salt and pepper on both sides.
  • 4 take on piece of fish at a time and dip fish in the egg, letting excess drip off, then put in the plastic bag and shake to coat well with crumbs.
  • 5 transfer to the baking pan and bake until the undersides are golden, about 6 minutes.
  • 6 drizzle fish with remaining 2 tablespoons of oil, then carefully turn over and cook until golden and just cooked through, about 6 minutes more.
  • 7 make the sauce while the fish is baking, by simply whisking together all the remoulade ingredients and add salt to taste.
  • 8 serve the fish with the sauce on the side.

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