pages

Translate

Friday, March 13, 2015

Full-steam-ahead Fish

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • Servings: 2
  • 12 ounces orange roughy or 12 ounces other fish fillets
  • 1 small fresh basil leaf
  • 1 garlic clove, minced
  • 2 teaspoons shredded fresh ginger
  • 1 cup thinly sliced sweet pepper
  • 8 ounces asparagus spears, trimmed

Recipe

  • 1 make bias cuts about 3/4-inch apart into the fish fillets (do not cut completely through fish).
  • 2 tuck 1 or 2 whole basil leaves into each cut.
  • 3 rub fillets with garlic and ginger.
  • 4 place peppers and asparagus in a steamer basket.
  • 5 top with fish.
  • 6 place basket into a large, deep saucepan or wok in which 1-inch of water is boiling. cover; steam 6 to 8 minutes or until fish just flakes easily when tested with a fork. makes 2 servings.

No comments:

Post a Comment