Lemon Tilapia

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 2 tilapia fillets
• garlic powder
• lemon pepper seasoning
• 2 tablespoons extra virgin olive oil
• 1 tablespoon minced garlic clove
• 1/4 cup wine
• 1/4 cup lemon juice

Recipe

• 1 season both sides of fillet with light layer of garlic powder and lemon/pepper seasoning. set aside.
• 2 put oil in a large skillet and bring up heat to med-low.
• 3 add garlic clove and allow to simmer, slightly-browned. move oil and garlic around pan for easy coating.
• 4 place fillets into skillet, adding cooking wine and lemon juice. cover to steam.
• 5 cook for 7 minute or until fish flakes. do not touch the fillets, do not flip over the fillets.